{"id":439,"date":"2021-04-18T15:28:12","date_gmt":"2021-04-18T12:28:12","guid":{"rendered":"https:\/\/lukshina.com\/?p=439"},"modified":"2021-06-28T16:03:59","modified_gmt":"2021-06-28T13:03:59","slug":"elena-evstigneeva","status":"publish","type":"post","link":"https:\/\/lukshina.com\/en\/elena-evstigneeva\/","title":{"rendered":"\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f"},"content":{"rendered":"<p>\u041c\u043d\u0435, \u043a\u0430\u043a \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443, \u043c\u044b\u0441\u043b\u044f\u0449\u0435\u043c\u0443 \u0433\u043e\u0442\u043e\u0432\u044b\u043c\u0438 \u043f\u0440\u0435\u0441\u0441-\u0440\u0435\u043b\u0438\u0437\u0430\u043c\u0438, \u042e\u043b\u044f \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u043b\u0430 \u043d\u043e\u0432\u044b\u0439 \u043c\u0438\u0440. \u041e\u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e \u0440\u0430\u0441\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b \u0438 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f. \u041f\u043e\u0441\u043b\u0435 \u043f\u043e\u043b\u0443\u0433\u043e\u0434\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043a\u0430\u043d\u0446\u0435\u043b\u044f\u0440\u0438\u0437\u043c\u044b \u0441 \u043a\u0430\u0437\u0435\u043d\u0449\u0438\u043d\u043e\u0439, \u043d\u0430\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0435 \u0433\u043e\u0434\u0430\u043c\u0438 \u0432 \u043f\u0438\u0430\u0440\u0435, \u043f\u043e\u0447\u0442\u0438 \u0438\u0441\u0447\u0435\u0437\u043b\u0438. \u0418 \u044f, \u043d\u0430\u043a\u043e\u043d\u0435\u0446, \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430, \u0447\u0442\u043e \u043c\u043e\u0433\u0443 \u043f\u0440\u0438\u0434\u0443\u043c\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438. \u041f\u043e\u044f\u0432\u0438\u043b\u043e\u0441\u044c \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0438\u0441\u043a\u0430\u0442\u044c, \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c, \u043f\u0438\u0441\u0430\u0442\u044c. \u0421\u043f\u0430\u0441\u0438\u0431\u043e, \u042e\u043b\u044f!<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em><strong>\u0415\u043b\u0435\u043d\u0430 \u0415\u0432\u0441\u0442\u0438\u0433\u043d\u0435\u0435\u0432\u0430, \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442 \u0438 \u043f\u0438\u0430\u0440\u0449\u0438\u043a.<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u043d\u0435, \u043a\u0430\u043a \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443, \u043c\u044b\u0441\u043b\u044f\u0449\u0435\u043c\u0443 \u0433\u043e\u0442\u043e\u0432\u044b\u043c\u0438 \u043f\u0440\u0435\u0441\u0441-\u0440\u0435\u043b\u0438\u0437\u0430\u043c\u0438, \u042e\u043b\u044f \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u043b\u0430 \u043d\u043e\u0432\u044b\u0439 \u043c\u0438\u0440. <a href=\"https:\/\/lukshina.com\/en\/elena-evstigneeva\/\" class=\"readmore\"> &#8674;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f - \u042e\u043b\u0438\u044f \u041b\u0443\u043a\u0448\u0438\u043d\u0430<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lukshina.com\/en\/elena-evstigneeva\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f - \u042e\u043b\u0438\u044f \u041b\u0443\u043a\u0448\u0438\u043d\u0430\" \/>\n<meta property=\"og:description\" content=\"\u041c\u043d\u0435, \u043a\u0430\u043a \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443, \u043c\u044b\u0441\u043b\u044f\u0449\u0435\u043c\u0443 \u0433\u043e\u0442\u043e\u0432\u044b\u043c\u0438 \u043f\u0440\u0435\u0441\u0441-\u0440\u0435\u043b\u0438\u0437\u0430\u043c\u0438, \u042e\u043b\u044f \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u043b\u0430 \u043d\u043e\u0432\u044b\u0439 \u043c\u0438\u0440. &#8674;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lukshina.com\/en\/elena-evstigneeva\/\" \/>\n<meta property=\"og:site_name\" content=\"\u042e\u043b\u0438\u044f \u041b\u0443\u043a\u0448\u0438\u043d\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-18T12:28:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-28T13:03:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\",\"name\":\"\\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/lukshina.com\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ffb7df2d2d4614194ab1ff4ed5edfb6e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ffb7df2d2d4614194ab1ff4ed5edfb6e?s=96&d=mm&r=g\",\"caption\":\"\\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\"},\"logo\":{\"@id\":\"https:\/\/lukshina.com\/#personlogo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lukshina.com\/#website\",\"url\":\"https:\/\/lukshina.com\/\",\"name\":\"\\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\",\"description\":\"\\u0421\\u0446\\u0435\\u043d\\u0430\\u0440\\u0438\\u0441\\u0442 | \\u043f\\u0438\\u0441\\u0430\\u0442\\u0435\\u043b\\u044c | \\u043f\\u0440\\u0435\\u043f\\u043e\\u0434\\u0430\\u0432\\u0430\\u0442\\u0435\\u043b\\u044c\",\"publisher\":{\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/lukshina.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#webpage\",\"url\":\"https:\/\/lukshina.com\/elena-evstigneeva\/\",\"name\":\"\\u041d\\u0430\\u043f\\u0440\\u0430\\u0432\\u043b\\u0435\\u043d\\u0438\\u0435 \\u0434\\u0432\\u0438\\u0436\\u0435\\u043d\\u0438\\u044f - \\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\",\"isPartOf\":{\"@id\":\"https:\/\/lukshina.com\/#website\"},\"datePublished\":\"2021-04-18T12:28:12+00:00\",\"dateModified\":\"2021-06-28T13:03:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lukshina.com\/elena-evstigneeva\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lukshina.com\/\",\"url\":\"https:\/\/lukshina.com\/\",\"name\":\"\\u0413\\u043b\\u0430\\u0432\\u043d\\u0430\\u044f \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0430\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#webpage\"},\"author\":{\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/a2ba54d86ae896db36b0e23cc1f48324\"},\"headline\":\"\\u041d\\u0430\\u043f\\u0440\\u0430\\u0432\\u043b\\u0435\\u043d\\u0438\\u0435 \\u0434\\u0432\\u0438\\u0436\\u0435\\u043d\\u0438\\u044f\",\"datePublished\":\"2021-04-18T12:28:12+00:00\",\"dateModified\":\"2021-06-28T13:03:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lukshina.com\/elena-evstigneeva\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\"},\"articleSection\":[\"\\u041e\\u0442\\u0437\\u044b\\u0432\\u044b\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lukshina.com\/elena-evstigneeva\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/a2ba54d86ae896db36b0e23cc1f48324\",\"name\":\"blinmen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/lukshina.com\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/338e5b0c05d98bc33e93c08b23a30be2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/338e5b0c05d98bc33e93c08b23a30be2?s=96&d=mm&r=g\",\"caption\":\"blinmen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts\/439"}],"collection":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":3,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts\/439\/revisions"}],"predecessor-version":[{"id":628,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts\/439\/revisions\/628"}],"wp:attachment":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/media?parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/categories?post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/tags?post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}