{"id":736,"date":"2021-09-16T16:06:02","date_gmt":"2021-09-16T13:06:02","guid":{"rendered":"https:\/\/lukshina.com\/?p=736"},"modified":"2021-09-16T16:06:03","modified_gmt":"2021-09-16T13:06:03","slug":"vyshla-knizhka-suhoe-plavanie","status":"publish","type":"post","link":"https:\/\/lukshina.com\/en\/vyshla-knizhka-suhoe-plavanie\/","title":{"rendered":"\u0412\u044b\u0448\u043b\u0430 \u043a\u043d\u0438\u0436\u043a\u0430 &#171;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435&#187;"},"content":{"rendered":"<p>\u041c\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u0438\u043a \u043f\u0440\u043e\u0437\u044b &#171;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u044c\u0435&#187;, \u043d\u0430\u043a\u043e\u043d\u0435\u0446, \u0432\u044b\u0448\u0435\u043b \u0438 \u0434\u043e\u0431\u0440\u0430\u043b\u0441\u044f \u0434\u043e \u043a\u043d\u0438\u0436\u043d\u044b\u0445 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043e\u0432. \u0415\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430 &#171;\u0421\u0442\u0435\u043a\u043b\u043e\u0433\u0440\u0430\u0444&#187;, \u043d\u0430\u043f\u0438\u0441\u0430\u0432 \u043d\u0430 \u043f\u043e\u0447\u0442\u0443 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u044f <a href=\"mailto:dana@romanovevent.ru\">dana@romanovevent.ru<\/a>. \u0418\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u0432\u043e\u0438 \u043a\u043d\u0438\u0433\u0438 \u0432 \u043b\u044e\u0431\u0443\u044e \u0442\u043e\u0447\u043a\u0443 \u043c\u0438\u0440\u0430. \u0412 \u041c\u043e\u0441\u043a\u0432\u0435 &#171;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435&#187; \u043f\u0440\u043e\u0434\u0430\u0435\u0442\u0441\u044f \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430\u0445 &#171;\u0424\u0430\u043b\u0430\u043d\u0441\u0442\u0435\u0440&#187; \u0438 &#171;\u0426\u0438\u043e\u043b\u043a\u043e\u0432\u0441\u043a\u0438\u0439&#187;,  \u0430 \u0447\u0443\u0442\u044c \u043f\u043e\u0437\u0436\u0435 \u0434\u043e\u0435\u0434\u0435\u0442 \u0432 \u041f\u0438\u0442\u0435\u0440\u0441\u043a\u0438\u0439 &#171;\u041f\u043e\u0440\u044f\u0434\u043e\u043a \u0441\u043b\u043e\u0432&#187; \u041f\u0438\u0442\u0435\u0440\u0430 \u0438 \u0432 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0431\u0443\u0440\u0433. <\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u0438\u043a \u043f\u0440\u043e\u0437\u044b &#171;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u044c\u0435&#187;, \u043d\u0430\u043a\u043e\u043d\u0435\u0446, \u0432\u044b\u0448\u0435\u043b \u0438 \u0434\u043e\u0431\u0440\u0430\u043b\u0441\u044f \u0434\u043e \u043a\u043d\u0438\u0436\u043d\u044b\u0445 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043e\u0432.<a href=\"https:\/\/lukshina.com\/en\/vyshla-knizhka-suhoe-plavanie\/\" class=\"readmore\"> &#8674;<\/a><\/p>","protected":false},"author":2,"featured_media":737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0412\u044b\u0448\u043b\u0430 \u043a\u043d\u0438\u0436\u043a\u0430 &quot;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435&quot; - \u042e\u043b\u0438\u044f \u041b\u0443\u043a\u0448\u0438\u043d\u0430<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lukshina.com\/en\/vyshla-knizhka-suhoe-plavanie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0412\u044b\u0448\u043b\u0430 \u043a\u043d\u0438\u0436\u043a\u0430 &quot;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435&quot; - \u042e\u043b\u0438\u044f \u041b\u0443\u043a\u0448\u0438\u043d\u0430\" \/>\n<meta property=\"og:description\" content=\"\u041c\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u0438\u043a \u043f\u0440\u043e\u0437\u044b &quot;\u0421\u0443\u0445\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u044c\u0435&quot;, \u043d\u0430\u043a\u043e\u043d\u0435\u0446, \u0432\u044b\u0448\u0435\u043b \u0438 \u0434\u043e\u0431\u0440\u0430\u043b\u0441\u044f \u0434\u043e \u043a\u043d\u0438\u0436\u043d\u044b\u0445 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043e\u0432. &#8674;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lukshina.com\/en\/vyshla-knizhka-suhoe-plavanie\/\" \/>\n<meta property=\"og:site_name\" content=\"\u042e\u043b\u0438\u044f \u041b\u0443\u043a\u0448\u0438\u043d\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-16T13:06:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-16T13:06:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lukshina.com\/wp-content\/uploads\/2021\/09\/oblozhki-na-zel-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lukshina.com\/#website\",\"url\":\"https:\/\/lukshina.com\/\",\"name\":\"\\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\",\"description\":\"\\u0421\\u0446\\u0435\\u043d\\u0430\\u0440\\u0438\\u0441\\u0442 | \\u043f\\u0438\\u0441\\u0430\\u0442\\u0435\\u043b\\u044c | \\u043f\\u0440\\u0435\\u043f\\u043e\\u0434\\u0430\\u0432\\u0430\\u0442\\u0435\\u043b\\u044c\",\"publisher\":{\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/lukshina.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/lukshina.com\/wp-content\/uploads\/2021\/09\/oblozhki-na-zel-scaled.jpg\",\"contentUrl\":\"https:\/\/lukshina.com\/wp-content\/uploads\/2021\/09\/oblozhki-na-zel-scaled.jpg\",\"width\":960,\"height\":1280},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#webpage\",\"url\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/\",\"name\":\"\\u0412\\u044b\\u0448\\u043b\\u0430 \\u043a\\u043d\\u0438\\u0436\\u043a\\u0430 \\\"\\u0421\\u0443\\u0445\\u043e\\u0435 \\u043f\\u043b\\u0430\\u0432\\u0430\\u043d\\u0438\\u0435\\\" - \\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\",\"isPartOf\":{\"@id\":\"https:\/\/lukshina.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#primaryimage\"},\"datePublished\":\"2021-09-16T13:06:02+00:00\",\"dateModified\":\"2021-09-16T13:06:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lukshina.com\/\",\"url\":\"https:\/\/lukshina.com\/\",\"name\":\"\\u0413\\u043b\\u0430\\u0432\\u043d\\u0430\\u044f \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0430\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#webpage\"},\"author\":{\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\"},\"headline\":\"\\u0412\\u044b\\u0448\\u043b\\u0430 \\u043a\\u043d\\u0438\\u0436\\u043a\\u0430 &#171;\\u0421\\u0443\\u0445\\u043e\\u0435 \\u043f\\u043b\\u0430\\u0432\\u0430\\u043d\\u0438\\u0435&#187;\",\"datePublished\":\"2021-09-16T13:06:02+00:00\",\"dateModified\":\"2021-09-16T13:06:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\"},\"image\":{\"@id\":\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#primaryimage\"},\"articleSection\":[\"\\u041d\\u043e\\u0432\\u043e\\u0441\\u0442\\u0438\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lukshina.com\/vyshla-knizhka-suhoe-plavanie\/#respond\"]}]},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/lukshina.com\/#\/schema\/person\/607b18ce62e033cfc7c5f065b9742af7\",\"name\":\"\\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/lukshina.com\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ffb7df2d2d4614194ab1ff4ed5edfb6e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ffb7df2d2d4614194ab1ff4ed5edfb6e?s=96&d=mm&r=g\",\"caption\":\"\\u042e\\u043b\\u0438\\u044f \\u041b\\u0443\\u043a\\u0448\\u0438\\u043d\\u0430\"},\"logo\":{\"@id\":\"https:\/\/lukshina.com\/#personlogo\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts\/736"}],"collection":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/comments?post=736"}],"version-history":[{"count":1,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts\/736\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/posts\/736\/revisions\/738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/media\/737"}],"wp:attachment":[{"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/media?parent=736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/categories?post=736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukshina.com\/en\/wp-json\/wp\/v2\/tags?post=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}