{"id":910,"date":"2022-05-17T11:03:04","date_gmt":"2022-05-17T08:03:04","guid":{"rendered":"https:\/\/lukshina.com\/?p=910"},"modified":"2022-05-17T11:04:49","modified_gmt":"2022-05-17T08:04:49","slug":"910-2","status":"publish","type":"post","link":"https:\/\/lukshina.com\/en\/910-2\/","title":{"rendered":"\u0410\u043d\u0430\u043b\u0438\u0437 \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u043c\u0435\u0442\u0440\u0430"},"content":{"rendered":"<p>\u0427\u0430\u0441\u043e\u0432\u0430\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u043f\u043e \u043f\u043e\u044d\u043f\u0438\u0437\u043e\u0434\u043d\u0438\u043a\u0443 \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u043c\u0435\u0442\u0440\u0430. <\/p>\n\n\n\n<p>\u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435: <\/p>\n\n\n\n<p>1. \u042e\u043b\u044f \u043f\u043e\u043c\u043e\u0433\u043b\u0430 \u0447\u0435\u0442\u0447\u0435 \u0441\u0444\u043e\u0440\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0433\u043b\u0430\u0432\u043d\u0443\u044e \u043c\u044b\u0441\u043b\u044c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u043e\u044f\u0432\u0438\u0442\u044c \u043e\u0431\u0440\u0430\u0437\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438\u0441\u0442\u043e\u0440\u0438\u0438. <\/p>\n\n\n\n<p>2. \u0423\u0448\u043b\u0438 \u043b\u0438\u0448\u043d\u0438\u0435 \u0433\u0435\u0440\u043e\u0438 \u2014 \u042e\u043b\u044f \u0443\u043a\u0430\u0437\u0430\u043b\u0430 \u043d\u0430 \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0434\u0443\u0431\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0430 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0438\u0442\u044c. <\/p>\n\n\n\n<p>3. \u0421 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\u0433\u0435\u0440\u043e\u044f, \u0447\u0442\u043e \u043f\u043e\u0432\u043b\u0435\u043a\u043b\u043e \u0437\u0430 \u0441\u043e\u0431\u043e\u0439 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043c\u043d\u043e\u0433\u0438\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432 \u0441 \u0442\u0435\u043a\u0441\u0442\u043e\u043c. <\/p>\n\n\n\n<p>5. \u042e\u043b\u044f \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u043e\u0432\u0430\u043b\u0430 \u043f\u0440\u043e\u043f\u0438\u0441\u0430\u0442\u044c \u0430\u0440\u043a\u0438 \u0433\u0435\u0440\u043e\u0435\u0432 \u043f\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u043e\u0439 \u0441\u0445\u0435\u043c\u0435. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u043b\u043e \u0447\u0435\u0442\u043a\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u043b\u0438\u043d\u0438\u044e \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u0433\u0435\u0440\u043e\u0435\u0432, \u0443\u0431\u0440\u0430\u0442\u044c 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\u043a\u043e\u0433\u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0448\u044c \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u0434 \u043e\u0434\u043d\u0438\u043c \u0442\u0435\u043a\u0441\u0442\u043e\u043c. \u042d\u0442\u043e \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0438\u043b\u043e, \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u043b\u043e \u043f\u043e\u0434\u043e\u0439\u0442\u0438 \u043a \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0443 \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0441 \u043d\u043e\u0432\u044b\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u043c \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u0438.<\/p>\n\n\n\n<p>\u0421\u0446\u0435\u043d\u0430\u0440\u0438\u0441\u0442\u043a\u0438 \u0410\u043b\u0435\u043d\u0430 \u0411\u0435\u0441\u043c\u0430\u043d, 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